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i don't want to get into the habit of this obviously, but i'm clearing it, at least, so i don't think i should be worried  about...

yup - farty mucus bum is back, so it's seemingly something bacterial in that fruit bowl. hrmmn.

fwiw, i'm kind of thinking that what i'm going to do is pick one  extra berry, based on price, and modulate back and forth. those wo...

i bought way too many raw cranberries a few weeks ago when i found them on sale at walmart, thinking they were higher in e than they actuall...

it makes sense, and is good advice. as mentioned: i'm new to avocados. it would be obvious if i was actually eating the skin; it's l...

i can maybe make it a habit of washing my hands a little more carefully when i touch the outside of the avocado. if i was eating the skin, i...

and, yes, i wash my fruit.

no...i had breakfast (the fruit bowl, without the algae & without the vector, because i'm out) and my stomach is reacting, again. no...

not this again? welcome home, britain. stay out of the coconut trees, which are indeed coming due to climate change. there are palm trees he...

i think it might have been the expired mustard - i opened it up, and found it clumpy, and discoloured. like, green . the teaspoon i squeezed...

i forced myself to sleep and avoided eating today to try to fight off whatever is going on in there, and the mucus seems to have passed with...

my intestines seem to be getting better, so i'm going to conclude it was something i ate. i hope.

so, if i'm trying to get aspirin from diet, how much should i aim for? i should be clear that any expected effects would be modest. this...