so, this is where the breakfast bowl is in terms of calories, right now:

avocado - 240   (150 g)

ice cream - 224    (200 ml)

all bran - 125    (45 g)

banana - 121    (136 g)

soy milk - 96    (400 ml)

strawberry - 48    (150 g)

kiwi - 45       (75 g)

flax - 37.4    (1 tbsp / 7 g)

yogurt - 23    (2 tbsp / 67 g)

guava - 13.6  (20 g)

yeast - 11.25   (1 tsp / 3 g)

============

984.25 calories

i believe that is a complete breakfast.

we'll need to double check - and see if it can be maximized any further.