Saturday, December 26, 2020

should i make any adjustments to the requirements?

that's a good question.

what is a day?

i think that, as i'm already overshooting the water soluble components to well over 300%, i don't have to worry about that too much. 

but, can some of the fat soluble components come up to 200%, if it's over a 48 hour cycle?

well, let's try it out for a few days and see what's actually happening.