Tuesday, January 26, 2021

from the previous posts,

- the minimum amount of methionine seems to be about 10.1 mg/kg
- an upper limit on an amount of cysteine that is probably insufficient for taurine & glutathione production is 10.9 mg/kg
- i previously deduced 100 mg/day of taurine as necessary
- i don't yet have good numbers for glutathione

that provides the following rdis:

methionine: 10.1*70 = 707 mg
cysteine: 10.9*70 + 100 + g = (863 + g) mg

that's not final, but it's the right idea, which i'm settling on.