so, it seems like i needed another day's worth of recovery from that migraine. the nonresponsive internet over night really didn't help and ended up zonking me out due to boredom, so let's hope that the pigs worked out whatever silly, evidence-less, paranoid fantasy they were jerking off to overnight and i can move forward today without the annoyance.

i got a detailed response from bulk barn regarding the hemp seed that answers my questions about the vitamin e content, but nothing from youtube about the mysterious account suspension.

i got up to choline done last night before it halted on me, so i'm going to kind of reboot today. there's just one more pseudo b vitamin (carnitine), then quick entries for c & d before i can get back to doing my write-up for e.

unfortunately, it seems like some absolutely revolting person upstairs is smoking today, too, so i may need to open the window to let the pollution in :(. i'm going to start by running the hot water and see how well that works in moistening up the space, first...