so, i took a nap this morning and woke up to a response from the pharmacy in amherstburg, which actually gave me a fairly steep refund; i only ended up paying $18 for 200 pills, which was a massive refund (about a $50 gift, really), in the end. it meant i had to go back there this afternoon, but that was fine - i like biking, so i was happy to get paid for it.

thankfully, it was unexpectedly humid today, so it was actually a very pleasant ride. two hours both ways is actually on the order of something i could do daily, but, i mean, i have better things to do...

right now, i'm hungry, and that's good, because i'm a little behind on the schedule. it should hopefully be back in order by the morning.

as i now have a full slate of meds until early december, i have no reason to leave the house again until i run out of salad dressing and have to make some kind of choice about the yogurt. that should be 7-8 days. so, i'm really hoping that i get my diet sorted out before then.

for now, i feel good and hope to get back to this for the next several days.