i'm going through the inositol double check (yes, i'm still doing this), and one thing i'm thinking i should step back from is the limes. i have more options for the pasta bowl than i did for the fruit bowl.

but, i wonder.

see, i'm not drinking straight lime juice, which i agree is a bad idea. 

- i'm eating the lime whole, including the pith,

- i'm putting it in a mixture that includes soy milk & yogurt, amongst other things

i doubt it's really that bad. but, is it necessary? that's something to contemplate. i don't have to decide right now.

potential replacements:

- green beans

- artichokes

- tomato <----lycopene

- bread

- bran

- peas <----coumarin

i'm also mixing my grapefruit juice with apple juice, which is a modest improvement, and could conceivably put a teaspoon of calcium carbonate in it to try to balance it out a bit better.