one more day for recovery/detox. i'm going to try to hit torche on friday.....

i literally slept all due tuesday (my legs were too sore for much of anything), and spent most of yesterday immobile but got my eating playlist padded for another few months. that's actually a time consuming process, the way the feeds are designed. it would be nice if you could jump to a specific point in the feed. alas...

my legs are back, at least.

i'm going to spend the next several hours getting information off my politics page. i'll likely only take a dent out of it, but this is a good time for it. i'm basically sick.

as for the effect? well, i'm feeling my perception of time slow down a little. a bit of tension has removed itself from my head and neck, but it still lingers - i think it's still releasing. and i'm more hydrated, which is an all around positive regarding skin and everything else. but the facial ticks have merely slowed down.

i'm sticking with the water. no doubt. but i think i've convinced myself the coffee is not the problem. and i'll consequently likely get back on it and back to work next week. i need a few more days though, to let the tension really wind down....