.....and, actually, that was a very fast comparison - mangoes blow them both away across the board.

so, i'm going to replace the nectarine with the mango, which seems to be quite plentiful in the stores, here - even more so than peaches or pears.

that will floor the c, as well - enough that i could reduce the strawberries a little. it will also introduce a supplemental source of beta-carotene.

i'm going to do this tentatively, though, and not update the data right away. i need to carefully check things like cost and weigh the mangoes and whatnot. i think mangoes are the better choivce all around, but i'll need to do some shopping in early november to be sure.

for now, it's going to be nectarines for a week and a bit, anyways.