it's been years and years. and years....
i push everything out the other way, instead.
like i say, i know how this works - i'm expecting a ridiculous movement that would no doubt bring tears of pride to my parents' eyes. you wouldn't believe something like that could possibly come from little me. and, yet, it's been the norm since i moved to this diet.
i think it's just too much.
but, i'll do the experiment tonight.