i got my vitamin c back and it's 65 umol/l - that's about 1.15 mg/dl, which is actually only on the moderate side.

it's a reminder that your body only absorbs so much c and discards the rest, which is the actual reason that trying to take it in large doses via any means other than injection isn't helpful, and just leads to kidney problems, instead.

i take about the maximum healthy amount possible and that's where i'm at...