i've got so much stuff to eat through still, and i don't want to throw it away. i may have to get weird about some stuff for a bit.
what i should do is transfer one item at a time, and i'll start when i wake up from a nap. so, i'll move the red peppers from the pasta matrix to the pasta & eggs matrix, to start.
as the purpose of doing this is to cut down on total consumption, i don't want to just combine these two substantive meals into one very big meal. certainly, some of the stuff will fit seemlessly, and the peppers are a good example - it should give me most of the c i'm missing in that meal, and boost the niacin nicely, too. some of it can be cut out or down. this will need to develop as it comes up.
so, should i go back and boost some aspects of the fruit bowl? it's more important that i get enough fat soluble nutrients, in total. so, that might not make sense; i should hold off on that.
for right now, i need a nap.