Tuesday, July 29, 2025

i actually spent almost all day yesterday sleeping, took a shower late and fell back asleep in the morning. i'm well rested. i hope it takes.

this is night 4 in a row without marijuana, which looks good on it's face, but makes me wonder. i've been fighting with loser potheads for years. they don't care if they make me sick. 

what happened was i threatened to withhold the rent. it only makes sense that that worked if the potheads are the owners. otherwise, they've been told to stop 50 times already and didn't. this is verification that i'm right, i'm being stalked. it's not something i can use legally.

the kneejerk next step is to get out, but this is dwelling number three that they've followed me to, and it's clear enough that it's pointless to run. they're obviously wealthy. they can follow me; they can buy they next place, if they put down an offer. 

i have to fight them.

i had the 12th plate of pasta yesterday and used up the second jug of juice, the salami, the 2nd pineapple and almost all of the baguette. i'm having the second bowl of guac in cycle 2 tonight, with the second of two containers of white rice and a can of corn, exactly like before. i've added some white bread with margarine tonight, as it's a little expired. it will be pasta plate 13 and 14, and two bowls of quinoa, for the rest of the week. i'll post my adapted quinoa in a few days, but it will probably have a can of kidney beans in it

- june 16th: doubled up salsa with chick peas, cheese, spices and vitamins.
- june 17th: onion soup bacon poutine
- june 18th: basic doritos nachos and french onon soup with bacon
- june 19th: doubled up salsa reprise
- june 20th: caesar salad without subs
- june 21st: 2nd onion soup poutine with onion soup and last chance salad
- june 22rd: 3rd onion soup poutine with onion soup with beets
- june 23rd: caesar salad without subs
- june 24th: caesar salad without subs
- june 25th: bacon and eggs without subs, no salsa
- june 26th: bacon and eggs without subs, no salsa
- june 27th: ad hoc pad thai
- june 28th: broccoli soup
- june 29th: fridge-clearing meal (oranges & garlic bread)
- june 30th: kd + chick peas + fridge clearing exercise
- july 1st:    kd + chick peas + fridge clearing exercise
- july 2nd:  kd + chick peas + fridge clearing exercise
- july 3rd:  10 packages of instant oatmeal, in 5 installments. spaghetti-os + spices & vitamins (cumin, cayenne, pepper, oregano, paprika, sunflower seed, hemp seed, nutritional yeast, frank's).
- july 4th:  a can of stew and a can of corn, plus spices & vitamins.
- july 5th: a package of jasmine rice i had put aside as a quinoa sub (it probably isn't), with a can of peas and a can of tomato soup, plus spices and vitamins.
- july 6th: a can of beans cooked in a can of vegetable soup, plus spices and vitamins.
- july 7th:  two cans of chicken noodle soup, plus spices and vitamins. tim's xl double-double coffee in morning. two builders protein mini bars in evening. 7-11 coffee with jalapeno taquito late at night.
- july 8th: food bank junk food eat through - two bags of "real vegetable chips" (one big, one small), a bag of goldfish crackers, one mini crispy crunch, some strawberry licorice, prime energy drink, two tim horton's donuts, little ceasar's pepperoni pizza with unlabelled chocolate milk product.
- july 9th: another prime energy drink with another unlabelled chocolate milk product, unlabelled food bank ginger bread (two loaves)
- july 10th: pasta with minor subs (1), third energy drink, sour cream n cheddar chips
- july 11th: sour cream 'n' bacon, sour cream 'n' onion chips
- july 12th: more licorice, pasta with minor subs (2)
- july 13th: jalapeno cheddar chips, pasta with minor subs (3)
- july 14th: 10 baby cookies, pasta with minor subs (4)
- july 15th: i ate most of the 14th pasta on the 15th and followed it with the remaining baby cookies (which are actually french butter cookies, not baby cookies. they look like baby cookies). i did not make pasta for the 15th.
- july 16th:.  pasta with minor subs (5)
- july 17th:  pasta with minor subs (6)
- july 18th (on the 19th):  pasta with minor subs (7)
- july 19th (on the 20th): cereal (one bowl of vector and all bran with paprika, flax, nutritional yeast, hemp seeds and soy, as per my normal diet and one bowl of instant oatmeal with a little real milk and an apple)
- july 20th (on the 21st): pasta with minor subs (8)
- july 21st (on the 22nd): pasta with minor subs (9)
- july 22nd: cereal day 2 in cycle 2 (final cycle 2 cereal day): one bowl of vector and all bran with paprika, flax, nutritional yeast, hemp seeds and soy, as per my normal diet and one bowl of instant oatmeal with a little real milk and two apples, one in the oatmeal and one standalone.
- july 23rd: cereal day 1 in cycle 3
- july 24: pasta with minor subs (10)
- july 25: cereal day 2 in cycle 3, same as 22 and 23, with the addition of 6 mini apple sauce containers.
- july 26: pasta with minor subs (11)
- july 27th - guac with white rice and canned corn. two pieces of white broad with plum better.
- july 28th: pasta with minor subs (12)
- july 29th: guac with white rice and caned corn. two pieces of white toast with olive oil margarine, and then two pieces of toast with plum butter after.