the other thing about this pile of fibre is that it takes three hours to eat it because it requires so much chewing. beets. carrots. peppers. the amount of chewing is insane.
i can eat the breakfast bowl in 20 minutes. the pasta last night took less than that. but, the carrots & beets are a project.
so, i'm going to have to revisit some of it, or maybe consider pureeing it.