i reorganized this a little and am updating it, and also posting a green beans casserole recipe, which is similar to the recipe for the baked beans, instant rice and chinese noodles, with the exception that it has garlic and mushroom soup.
i have a big pile of canned food that i should be able to move with me. while i've purchased items like vegetables, juice, cheese, sauces, etc i am actually still eating through the food that i got at the food bank in july. i didn't go in august or september.
i will make sure to go again before i move and move the resulting bounty, whatever it is, but i'm not going to stockpile or hoard food bank food while i'm here. the gave me a giant amount of pasta, lentils and canned food. i will eat all of it (i did have to throw out a tomato, and a cucumber, unfortunately, and i do regret it), and i will wait until it's done before i go for more.
i was intending to eat the can of green beans with the salsa i had yesterday, as i ate all of the kidney beans, but i decided against it. kidney beans are good in a giant bowl of salsa. i didn't think green beans would be, so i put them aside. i was supposed to figure out what to do with them this morning, but i didn't get through my salsa until noon, and then i had the hearing at 13:00. i spent all afternoon sorting through ads.
so, i'm going to start with the green beans tonight, and i might actually leave it at that and have the pasta dated for the 12th, instead.
put this in the bowl in order:
- fresh dill & garlic
- cheddar cheese & monterrey jack
- caesar dressing
- bacon with bacon grease and margarine from pan
- mix
- a can of green beans and a can of mushroom soup, cooked together
- nutritional yeast, hemp
- franks, pepper
- mix
it should be hot. if it isn't, nuke it.
- june 16th: doubled up salsa with chick peas, cheese, spices and vitamins.
- june 17th: onion soup bacon poutine
- june 18th: basic doritos nachos and french onon soup with bacon
- june 19th: doubled up salsa reprise
- june 20th: caesar salad without subs
- june 21st: 2nd onion soup poutine with onion soup and last chance salad
- june 22rd: 3rd onion soup poutine with onion soup with beets
- june 23rd: caesar salad without subs
- june 24th: caesar salad without subs
- june 25th: bacon and eggs without subs, no salsa
- june 26th: bacon and eggs without subs, no salsa
- june 27th: ad hoc pad thai
- june 28th: broccoli soup
- june 29th: fridge-clearing meal (oranges & garlic bread)
- june 30th: kd + chick peas + fridge clearing exercise
- july 1st: kd + chick peas + fridge clearing exercise
- july 2nd: kd + chick peas + fridge clearing exercise
- july 3rd: 10 packages of instant oatmeal, in 5 installments. spaghetti-os + spices & vitamins (cumin, cayenne, pepper, oregano, paprika, sunflower seed, hemp seed, nutritional yeast, frank's).
- july 4th: a can of stew and a can of corn, plus spices & vitamins.
- july 5th: a package of jasmine rice i had put aside as a quinoa sub (it probably isn't), with a can of peas and a can of tomato soup, plus spices and vitamins.
- july 6th: a can of beans cooked in a can of vegetable soup, plus spices and vitamins.
- july 7th: two cans of chicken noodle soup, plus spices and vitamins. tim's xl double-double coffee in morning. two builders protein mini bars in evening. 7-11 coffee with jalapeno taquito late at night.
- july 8th: food bank junk food eat through - two bags of "real vegetable chips" (one big, one small), a bag of goldfish crackers, one mini crispy crunch, some strawberry licorice, prime energy drink, two tim horton's donuts, little ceasar's pepperoni pizza with unlabelled chocolate milk product.
- july 9th: another prime energy drink with another unlabelled chocolate milk product, unlabelled food bank ginger bread (two loaves)
- july 10th: pasta with minor subs (1), third energy drink, sour cream n cheddar chips
- july 11th: sour cream 'n' bacon, sour cream 'n' onion chips
- july 12th: more licorice, pasta with minor subs (2)
- july 13th: jalapeno cheddar chips, pasta with minor subs (3)
- july 14th: 10 baby cookies, pasta with minor subs (4)
- july 15th: i ate most of the 14th pasta on the 15th and followed it with the remaining baby cookies (which are actually french butter cookies, not baby cookies. they look like baby cookies). i did not make pasta for the 15th.
- july 16th:. pasta with minor subs (5)
- july 17th: pasta with minor subs (6)
- july 18th (on the 19th): pasta with minor subs (7)
- july 19th (on the 20th): cereal (one bowl of vector and all bran with paprika, flax, nutritional yeast, hemp seeds and soy, as per my normal diet and one bowl of instant oatmeal with a little real milk and an apple)
- july 20th (on the 21st): pasta with minor subs (8)
- july 21st (on the 22nd): pasta with minor subs (9)
- july 22nd: cereal day 2 in cycle 2 (final cycle 2 cereal day): one bowl of vector and all bran with paprika, flax, nutritional yeast, hemp seeds and soy, as per my normal diet and one bowl of instant oatmeal with a little real milk and two apples, one in the oatmeal and one standalone.
- july 23rd: cereal day 1 in cycle 3
- july 24: pasta with minor subs (10)
- july 25: cereal day 2 in cycle 3, same as 22 and 23, with the addition of 6 mini apple sauce containers.
- july 26: pasta with minor subs (11)
- july 27th - guac with white rice and canned corn. two pieces of white bread with plum better.
- july 28th: pasta with minor subs (12)
- july 29th: guac with white rice and canned corn. two pieces of white toast with olive oil margarine, and then two pieces of white bread with plum butter after. four more pieces of white bread, with plum butter and strawberry jam.
- july 30th: pasta with minor subs (13), including fried chicken for salami.
- july 31st: a larger piece of fried chicken alone. pasta with minor subs (14), including a mix of buffalo and chicken for salami. six pieces of white bread for peanut butter and strawberry jam.
- aug 1st: four pieces of white bread and the rest of the peanut butter. quinoa without subs (on aug 3rd).
- aug 2nd: four marshmallows, two bananas and a chocolate bar. quinoa without subs (on aug 3rd).
- aug 3rd: pasta with minor subs (15), including the buffalo/chicken mix for salami (on aug 4th). two pieces of toasted italian bread.
- aug 4th: bacon and eggs (no salsa) (on aug 5th)
- aug 5th: pasta with minor subs (16), including the buffalo/chicken mix for salami. two pieces of toasted italian bread. (on aug 6th)
- aug 6th: guac with yellow pepper, homemade hot sauce and canned corn (on aug 7th).
- aug 7th: monterrey jack tuna salad melt with bowl of cilantro lime monterrey jack rice (on aug 8th).
- aug 8th: pasta with minor subs (17), homemade hot sauce and bacon for salami (on aug 9th). . two pieces of toasted italian bread.
- aug 9th: guac with yellow pepper, homemade hot sauce and canned corn wth cilantro lime monterrey jack rice (on aug 10th).
- aug 10th: bacon and eggs (no salsa) (on aug 11th)
- aug 11th: pasta with minor subs (18), homemade hot sauce and bacon for salami (early on aug 12th). two pieces of toasted italian bread.
- aug 12th: bacon and eggs (no salsa) (at midnight on aug 13th)
- aug 13th: pasta with minor subs (19), homemade hot sauce and bacon for salami (early on aug 14th). . two pieces of toasted italian bread.
- aug 14th: potatoes with gravy, cheese, sour cream, bacon and dill (early on aug 15th). no av.
- aug 15th: onion soup + side salad (as posted) (late on aug 15th). no av.
- aug 16th: potatoes with gravy, cheese, sour cream, bacon and dill (early on aug 17th). no av.
- aug 17th: onion soup (mid day on aug 17th) and side salad (as posted) with two pieces of toast (early on aug 18th). no av.
- aug 18th: pasta with minor subs (20), including bacon for salami (early on aug 19th). no av. no juice. no hot sauce. two pieces of toasted italian bread.
- aug 19th: pasta with minor subs (21), including orange/lime for pineapple and bacon for salami (early on aug 20th). no av. no juice. no hot sauce. two pieces of toasted italian bread.
- aug 20th & 21st: cereal day 1 & 2 from cycle 4 together in one big bowl. (mid-day on aug 20th)
- aug 22nd: pasta with minor subs (22), including orange/lime for pineapple and chicken for salami (early on aug 21st). no av. no juice. no broc. no hot sauce. two pieces of toasted italian bread.
- aug 23rd: pasta with minor subs (23), including orange/lime for pineapple and chicken for salami (early on aug 22nd). no av. no juice. no broc. no red pepper. no hot sauce. i had the rest of the italian bread, and four extra pieces of brown bread with cheddar cheese, on the morning of aug 23rd and otherwise didn't eat on the 23rd. this is the bread for use with cycle 7, eaten early.
- aug 24th: pasta with minor subs (24) (early on the 24th). this was the last of the penne and shifted the pasta source to a box of kd, for now. no av. no juice. no broc. no red pepper. no hot sauce. no pineapple. no salami. no caesar. no dill. two pieces of toasted brown bread with margarine. one xl tim's double double.
- aug 25th: (early on the 25th) is going to be a tomato sandwich one from cycle 2 and an instant meal chicken "sidekick". no av, as it's not ripe yet.
- aug 26th: pasta with minor subs (25). pasta source is a box of kd. bacon subbed for salami. two pieces of toasted brown bread with margarine. no av. no broc (forgot).
- aug 27th: second tomato sandwich meal from cycle 2 with a package of (cooked) chinese noodles.
- aug 28th: pasta with minor subs (26). pasta source is a box of kd. bacon subbed for salami. two pieces of toasted brown bread with margarine. two avs.
- aug 29th: doubled up salsa with kidney beans, cheese, spices and vitamins. cycle 2 salsa. four avs. juice. 50 g broccoli.
- aug 30th: pasta with minor subs (27). pasta source is a box of kd. bacon subbed for salami. two pieces of toasted brown bread with margarine. two avs.
- aug 31st: first cycle 3 quinoa, with lentils subbed for quinoa and a can of side baked beans. two avs. last extra juice.
- sept 1st: pasta with minor subs (28). pasta source is a box of kd. bacon subbed for salami. two pieces of toasted brown bread with margarine. two avs. not eaten until morning of sept 2nd.
- sept 2nd: first tomato sandwich meal from cycle 3 with a package of (cooked) chinese noodles. extra av in chinese noodles.
- sept 3rd: pasta with minor subs (29). pasta source is a box of kd. bacon subbed for salami. no bread. two avs.
- sept 4: doubled up salsa with kidney beans, cheese, spices and vitamins. cycle 3 salsa. four avs.
- sept 5th: pasta with minor subs (30). pasta source is spaghetti. bacon subbed for salami. two avs (avs caight up).
- sept 6nd: second tomato sandwich meal from cycle 3 with a package of (cooked) chinese noodles. 1/2 red pepper in chinese noodles from catchup. jello with catchup pineapple and one lime, one orange.
- sept 7th: pasta with minor subs (31). pasta source is spaghetti. bacon subbed for salami.
- sept 8th: second cycle 3 quinoa, with lentils subbed for quinoa.
- sept 9th: pasta with minor subs (32). pasta source is spaghetti. bacon subbed for salami.
- sept 10th: doubled up salsa with cheese, spices and vitamins. cycle 4 salsa.
- sept 11th: green beans that were intended for the 10th (eaten on the 12th) + first cycle 4 guac with canned corn (eaten on 12th).
- sept 12th: pasta with minor subs (33). pasta source is spaghetti. bacon subbed for salami.
- sept 13th: pasta with minor subs (34). pasta source is spaghetti. bacon subbed for salami.
- sept 14th: first tomato sandwich meal from cycle 4 with a package of (cooked) chinese noodles. 1/2 red pepper in chinese noodles from catchup, last catchup. last chinese noodles.
- sept 15th: pasta with minor subs (35). pasta source is spaghetti. bacon subbed for salami.
- sept 16th: first cycle 4 quinoa, with lentils subbed for quinoa.
- sept 717th: pasta with minor subs (36). pasta source is spaghetti. bacon subbed for salami.