ok, so i should have probably expected that i would have been a little distracted by the primaries, but this is the end of day three of aimlessness and i didn't want this at all.
i've moved my laptop back into my bedroom to re-establish a separation between play and labour. the dangerously obese, parasitic piece of shit upstairs will not relent on the air conditioner (which i'm paying for), so the heat is currently set to 31 degrees celsius - and i'm willing to increase it further. this has an effect on alertness, but it's better than living in a fucking fridge.
i still haven't heard back from the mri and it's still eating at me. but i'm at least a little more focused. i think.
i need to be a little bit more strict with myself because i want to finish what is in front of me by the end of the week so i can get all the between-things things done at the end of the month.