"but, the average canadian gets more than enough vitamins in their diet. you shouldn't worry about it."

you mean the same diet that's led to the obesity epidemic and runaway climate change?

no thanks.

i'm interested in a healthy and ethical diet - and it means finding fat soluble vitamins is actually very hard.

well, as i'm demonstrating, right? clearly.

so, i'd like to buy some fortified cereal, but it looks like i'm going to have to buy a meal replacement instead, which is stupid, but apparently necessary because the cereal is just worthless, empty calories, in this country.