this is the label for special k in canada:

https://smartlabel.kelloggs.com/en_CA/Product/Index/00064100106215

b1    54 %

b2    10 %

b3    16 %

b6    12 %

b5    10%

b9    9%

vitamin d - 5%

vitamin e - 10%

that's for 32 g.

this is the label for special k in the united states:

vitamin a     15%

b1                35%

b2                35%

b3                35%

b6               100%

b9               100%

b12             100%

c                   35%

e                   35%                    

that's clearly what i want.

so, canadians should really be buying their cereal from the united states, if they get a chance. what an embarrassing realization :(.

i wonder if the difference in bread is that dramatic, too. wow.