so, what i needed to understand were the timelines the tribunal wants to put in place.

the simplified rules, here, mean there's only three:

- 21 days to file a response

then, i wait for the hearing date.

- 21 days after that, i need to provide a document list and disclose to the other parties

- 45 days before the hearing, i need to file everything in the document list

that's really all there is in these simplified rules. 

so, i've got the foia's coming, and for now should simply wait it out. that's three full weeks from friday....

i was able to get enough pills for the week from a pharmacy around the block, and have located enough for the rest of the month at a pharmacy that is walkable from here. if i get all of the running around i need to do done first, i can settle down and spend a few days on it. i think that's a better idea than rushing through it when i'm still detoxing, which i currently am.

so, for the night, i'm going to make some eggs and take a shower, and get back to the amino acids for a few hours, then try to get as much running around done tomorrow as is possible.