Tuesday, May 17, 2016

these studies often lack a discussion of any kind of mechanism - it's just straight correlations with no attempts at explanation. as such, you don't actually learn anything.

what are potatoes? they're highly concentrated sugar. so one should expect that high potato consumption with low exercise would certainly lead to excess weight and high blood pressure. one would also expect that high potato consumption with high activity levels would lead to increased muscle mass, as your body converts the excess sugar into muscle.

you should neither be shocked nor particularly enlightened by any this.

www.cbc.ca/news/health/potato-consumption-hypertension-1.3586370