Sunday, January 24, 2021

i've never really believed in mental addiction.

but, they say smoking is more addictive than heroin, and that's based on the reality of physical addiction. 

addiction doesn't control you; it doesn't make you do things, you retain control, and you retain responsibility. but, nicotine addiction is a hard problem....

i was stressed out about my birthday; that's why i relapsed. but, it's been ten days since i stopped and there's no threat that i'm going back to it any time soon. before the 2nd of january, i hadn't bought any cigarettes since august - pretty good. hopefully, i succeed in finally quitting for good this time.