i dunno.
i know i'm still awake.
you supposedly only use a mg or two a day, so what i'm doing makes more sense than it seems on first glance. there may only be .2-.3 mg in each of these slices, but if my body gobbles it up, i'm giving myself .4-.8, and that's hopefully going right into the stores. and, it's a persistent, small amount with vitamin c, so it's about as much as i can possibly absorb - if i can absorb any at all
if it works, the next step is to replace the roast beef with spinach.
and, i might have to make that permanent.