when i was between drug store hormones in the mid 00s, i experimented a lot with these "natural phytoestrogens". i was just intending to maintain a broad kind of girlishness until i could get back to the transition.

i eventually settled upon this concoction, and i actually kept taking it when i was on hormones, until they discontinued the product.

i was in the drug store looking for niacinamide and i started thinking about it. i'd like to find a replacement, i think. i kind of just forgot about it.

they didn't have the type of b3 i wanted. they had the cyclic version, which i wasn't expecting and didn't research. or they had b complexes, which i thought about and decided against.

i got some coal, though...

if i end up in a health food store again soon, i'm going to see if i can find something.

i always found that the herbs were useful less for secondary characteristics and more for skin & hair. the intent was to maintain a youthful girlishness, and i have to say it worked.

https://www.windmillvitamins.com/product/menoprim