Tuesday, June 11, 2019

how can i just smoke like that and then not smoke at all after?

i've broken the habit.

it helps that i tend to sleep so much when i come in, as it breaks whatever physical addiction builds up. but, i'm not feeling it because i'm used to not smoking, again. i haven't had after meal or early morning or late night smokes in 3.5 years. so, that part of my routine is cut out, and i'm making sure i don't bring it back.

my new routine is that i come in, get something to eat, take a shower and then go to bed. and, i make sure to stay out of the bedroom until i get out of the shower.

i do suspect that he caught wind of something or other and took it as permission, and it is true that it is going to take 36-48 hours for me to be able to smell anything when i come in, but there's no permission, here. nothing's changed.

if i'm here over the winter, and it comes in early, i could go from oct-mar smoke free - that's 4,5,6 months, easy. and, i'm going to get mighty pissy if i'm coughing all winter.

so, the grace period is ending, here. i just got out of the shower, and i'm going to start getting angry if the smell doesn't lift pretty much immediately.