so, i wasn't able to escape that particularly vicious round of air pollution from upstairs, and it knocked me right the fuck out.

the good side of that is that my low tolerance is back, which is how i like it.

but, the bad side is that i'm back to being very badly affected by the habits of my neighbours - and i am certain that the problem is my landlord, or whomever else is living upstairs, and not the neighbours on either side.

i'm exhausted, i'm grouchy, i'm dehydrated, i can't think straight and i have a brutal headache.

so, i'm going to eat, drink a lot of coffee and take another shower and hopefully i feel a bit better when i get out.