on second thought, i am getting the same reaction from the first bowl, so what i'll need to do is reverse the order, tomorrow.

and, take a nap for right now.

thankfully, i haven't added anything to the bowl yet, besides vegetables, and they'll keep for a few hours at room temperature.

so, what are the potential problems?

- rancid seeds

- reaction to the probiotic yogurt

- while i've been drinking soy milk for years with no problems, i changed brands recently.

- random allergy

or, maybe i am sick after all, and i'm just unable to eat. but, it's the only symptom.

i'll try again in a few hours.