it's far more like soup, now.
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- take a full package of oxo cubes and let it sit in a bowl with water, stirring until it dissolves. this will be intense beef gravy.
- chop up broccoli florets
- chop up an entire bulb of garlic
- chop up 75 g of kale stalks
- chop up thawed or defrosted broccoli stalks and put them in a blender. use a 375 g margarine container full and refill for next pot.
- add chopped up citrus peels. also use 375 g margarine container and refill.
- add a full carton (1 L) of unflavoured, unsweetened soy milk
- blend a little, just to cut it up a bit
- using a frying pan,
- start with olive oil margarine
- i'm chopping up kale stalks instead of celery. fry them in the margarine for two minutes, covered.
- add the entire bulb of chopped garlic. fry for another two minutes, covered.
- put the contents of the frying pan in a pot
- add the blended mix with a 1/2 box of vegetable or chicken broth (500 ml) and the bowl of dissolved oxo cubes
- add the chopped broccoli florets
- let this come to a boil (uncovered)
- cook it half-covered on low for 30 minutes. stir regularly, checking for overflows.
while it's cooking,
put the bacon on first. i'm using an entire 375 g pack.
put the following in a bowl:
- chopped fresh dill
- two avocados (chopped)
- also, grate some cheese (200 g monterrey jack, 200 g mozzarella, 200 g cheddar, 200 g marble)
- chop up some bread (this time, i'm using up the remaining sourdough)
- put the contents of the pan in the bowl
- put the bacon with the grease and oil in the bowl
- add the following:
- frank's
- pepper
- cayenne
- oregano
- cumin
- paprika
- dried dill
- jalapenos
- add bread
- add cheese
- broil to melt cheese
when done, add the following on top:
- nutritional yeast
- hemp seeds
- ceasar
- fresh broccoli florets