Sunday, June 14, 2026

i got knocked out for about 13 hours by a migraine last night. that tends to happen to me when the weather shifts large amounts, as happened last night, although i also experienced the symptoms of drugging with garbage drugs, again. i was at 152 when i got knocked out (i had been at 152 since friday night, too) and woke up at 149.6. so, i lost two pounds sweating while sleeping and overshot due to sweating through the migraine. if i was awake, i would have eaten this morning at 150.x. it's just a reminder that a significant amount of the difference you see on a daily basis when you weigh yourself is liquid - blood, urine, water, proteins (hormones). you may gain more weight on a before-after basis by drinking a glass of water than by eating a piece of cake, even if the latter adds more after your body processes and stores it. the large amount of coffee i drink is inflating my weight, but it always did; when i was at 120, i was really at 110. i did decide a while back that i want to be a little more than that. if you mimic me (i'm not a doctor) in order to try to lose weight without using drugs, please realize that taking frequent readings of yourself like this is going to pick up changes in the amount of liquid you're carrying more than the amount of stored fat you're carrying. don't get obsessive; you'd be obsessing over the wrong thing. that's not the point with this tactic. the point with this tactic is that it's systematic and methodical. it requires patience, but if you're aggressive about it, it will work.

my head is actually still throbbing. i don't what these retarded idiots think they're doing, but they're actually just giving me vicious headaches and wasting my time. i've also picked up a gross cough. i can't smell them. i'm going to try to wake up, but it might not work, and i might have to repost with a lower weight when i'm done sweating it out and do actually wake up.