they gave me a lot of food i would never usually buy or eat, including several large cans of chick peas, raw onions, cucumbers, chicken nuggets, kraft diner and vegetable broth.
i held off of the chick peas tonight (i had some in my guac the other day). but i made the kraft dinner with vegetable broth as a sub for milk and margarine, which i don't have, and also fried the nuggets in the vegetable broth, which is actually really tasty. i then put the nuggets in the kd. i added paprika (vitamin a), hot sauce (sodium), cumin (iron), nutritional yeast (b vitamins, inc b12), two avocadoes (b5), garlic, pepper, caesar dressing and some cheddar (these are core staples for me) and it's actually an awesome spaghetti and meatballs.
i will be making some onion soup, cucumber soup and brocolli soup - which i never make - just as soon as i get some olive oil margarine and some more cheese. i got some home fries for my eggs.
and i learned that goldfish crackers are an excellent source of iron.